BLD-001

Tenon Matcha

Ceremonial matcha over a high-protein milk base. No added sugar.

Preliminary

Placeholder data · not for labelling

Reference: build/tenon-matcha
Revision: 0.1.0
Vertical: matcha
Derived from: Original
Variants: 6 (formats × slot options)

Configuration

Format

Milk base

Servings

Reference

VARIANT: hot.soy-whey-milk
SERVING: 264 g
ALLERGENS: milk, soy
DIET: vegetarian

Per serving

Three levers

US FDA

Lever 01 · Protein

13.8g

27.5% of US FDA daily value

Lever 02 · Fibre

2.6g

9.4% of US FDA daily value

Lever 03 · Micronutrients

5 / 11

Cabelow threshold
Femeets threshold
Mgmeets threshold
Kbelow threshold
Znbelow threshold
Vit Ameets threshold
Vit Cbelow threshold
Vit Dno data
Vit Kmeets threshold
B12below threshold
Folatemeets threshold

≥ 10% of US FDA per serving

One serving

Bill of materials

3 items

Serving mass 264 g

Item	Part no.	Component	Qty	Mass (g)	Temp (°C)
01	ING-006	Ceremonial matcha	4 g	4	—
02	ING-001	Water	60 g	60	80
03	PRP-002	High-protein soy and whey milkMilk base	200 g	200	60
Total input mass				264

Hot

Procedure

4 operations

OP 10
Sift the matcha into a bowl.
EQP
scale, sieve, matcha bowl
OP 20
Add the water and whisk in a zigzag until smooth with fine foam and no lumps.
EQP
chasen
T
20 s
θ
80 °C
OP 30
Steam the milk base.
EQP
steam wand
θ
60 °C
OP 40
Pour the milk base into the cup, then pour the matcha over it.

Calculated from ingredients

Nutrition

US FDA

Nutrition for Tenon Matcha, variant hot.soy-whey-milk
Nutrient	Per serving	Per 100 g	% US FDA
Energy and macronutrients
Energykcal	127	48	6.3%
Proteing	13.8	5.2	27.5%
Total fatg	4.4	1.7	5.6%
Saturated fatg	0.89	0.34	4.4%
Total carbohydrateg	7.4	2.8	2.7%
Total sugarsg	3.3	1.2	—
Dietary fibreg	2.6	1	9.4%
Micronutrients
Sodiummg	71.4	27.1	3.1%
Calciummg	97.2	36.8	7.5%
Ironmg	1.9	0.71	10.4%
Magnesiummg	61.9	23.5	14.7%
Potassiummg	370	140	7.9%
Zincmg	≥ 0.39	≥ 0.15	≥ 3.5%
Vitamin A, RAEµg	≥ 96	≥ 36.4	≥ 10.7%
Vitamin Cmg	≥ 2.4	≥ 0.91	≥ 2.7%
Vitamin Dµg	unknown	unknown	unknown
Vitamin Kµg	≥ 116	≥ 43.9	≥ 96.7%
Vitamin B12µg	≥ 0.11	≥ 0.04	≥ 4.7%
Folate, DFEµg	≥ 48	≥ 18.2	≥ 12%
Other
Caffeinemg	128	48.5	—

≥ x lower bound: some inputs have no dataunknown no data— no reference value

Notes

The hot and iced formats use the same matcha dose. Iced uses less water so the matcha concentrate stays strong after the ice melts.

Serving mass for iced includes the ice, so per-100 g values are lower than hot even though the per-serving nutrition is close.

Used by

MNU-001Tenon Matchamenu/tenon-matcha

Project

Tenon Coffee

Open-source functional food and beverage laboratory

Title

Tenon Matcha

Dwg no.: BLD-001
Rev: 0.1.0
Scale: NTS
Data set: v0.1.0
Status: Preliminary
Licence: CC BY-SA 4.0

Retrieving sheet…

Item

Part no.

Component

Qty

Mass (g)

Temp (°C)

ING-006

Ceremonial matcha

4 g

—

ING-001

Water

60 g

PRP-002

High-protein soy and whey milkMilk base

200 g

200

Total input mass

264

Nutrition for Tenon Matcha, variant hot.soy-whey-milk
Nutrient	Per serving	Per 100 g	% US FDA
Energy and macronutrients
Energykcal	127	48	6.3%
Proteing	13.8	5.2	27.5%
Total fatg	4.4	1.7	5.6%
Saturated fatg	0.89	0.34	4.4%
Total carbohydrateg	7.4	2.8	2.7%
Total sugarsg	3.3	1.2	—
Dietary fibreg	2.6	1	9.4%
Micronutrients
Sodiummg	71.4	27.1	3.1%
Calciummg	97.2	36.8	7.5%
Ironmg	1.9	0.71	10.4%
Magnesiummg	61.9	23.5	14.7%
Potassiummg	370	140	7.9%
Zincmg	≥ 0.39	≥ 0.15	≥ 3.5%
Vitamin A, RAEµg	≥ 96	≥ 36.4	≥ 10.7%
Vitamin Cmg	≥ 2.4	≥ 0.91	≥ 2.7%
Vitamin Dµg	unknown	unknown	unknown
Vitamin Kµg	≥ 116	≥ 43.9	≥ 96.7%
Vitamin B12µg	≥ 0.11	≥ 0.04	≥ 4.7%
Folate, DFEµg	≥ 48	≥ 18.2	≥ 12%
Other
Caffeinemg	128	48.5	—

Nutrient

Per serving

Per 100 g

% US FDA

Energy and macronutrients

Energykcal

127

6.3%

Proteing

13.8

5.2

27.5%

Total fatg

4.4

1.7

5.6%

Saturated fatg

0.89

0.34

4.4%

Total carbohydrateg

7.4

2.8

2.7%

Total sugarsg

3.3

1.2

—

Dietary fibreg

2.6

9.4%

Micronutrients

Sodiummg

71.4

27.1

3.1%

Calciummg

97.2

36.8

7.5%

Ironmg

1.9

0.71

10.4%

Magnesiummg

61.9

23.5

14.7%

Potassiummg

370

140

7.9%

Zincmg

≥ 0.39

≥ 0.15

≥ 3.5%

Vitamin A, RAEµg

≥ 96

≥ 36.4

≥ 10.7%

Vitamin Cmg

≥ 2.4

≥ 0.91

≥ 2.7%

Vitamin Dµg

unknown

Vitamin Kµg

≥ 116

≥ 43.9

≥ 96.7%

Vitamin B12µg

≥ 0.11

≥ 0.04

≥ 4.7%

Folate, DFEµg

≥ 48

≥ 18.2

≥ 12%

Other

Caffeinemg

128

48.5

—