# PRP-003 · High-protein dairy milk

> **Placeholder data.** Some values in this record are illustrative and must not be used for nutrition labelling.

Full-fat cow's milk fortified with whey concentrate. Conventional dairy mouthfeel with added protein.

| Spec |  |
| --- | --- |
| Reference | `prep/dairy-whey-milk` |
| Version | 0.1.0 |
| Derived from | original |
| Yield | 1070 g (sum) from 1070 g of inputs |
| Density | 1.04 g/ml |
| Storage | 4 °C, 48 h |
| Allergens | milk |
| Plant-based | no |
| Vegetarian | yes |

## Bill of materials

| # | Component | Quantity | Mass (g) | Temp (°C) | Note |
| --- | --- | --- | --- | --- | --- |
| 1 | ING-007 · Full-fat cow's milk | 1000 ml | 1030 |  |  |
| 2 | ING-004 · Whey protein concentrate | 40 g | 40 |  |  |

## Procedure

| Op | Action | Equipment | Time (s) | Temp (°C) |
| --- | --- | --- | --- | --- |
| 10 | Weigh the whey concentrate into a jug. | scale |  |  |
| 20 | Add about 200 g of the milk and blend to a smooth slurry. | immersion blender | 30 |  |
| 30 | Add the remaining milk and blend on low to combine. | immersion blender | 20 |  |
| 40 | Transfer to a labelled bottle and chill. |  |  | 4 |

## Nutrition

| Nutrient | Per batch (1070 g) | Per 100 g |
| --- | --- | --- |
| Energy (kcal) | 800 | 74.8 |
| Protein (g) | 64.2 | 6 |
| Total fat (g) | 38.4 | 3.6 |
| Saturated fat (g) | 24.6 | 2.3 |
| Total carbohydrate (g) | 51.2 | 4.8 |
| Total sugars (g) | 50.4 | 4.7 |
| Dietary fibre (g) | 0 | 0 |
| Sodium (mg) | 510 | 47.7 |
| Calcium (mg) | 1380 | 129 |
| Iron (mg) | 0.7 | 0.07 |
| Magnesium (mg) | 142 | 13.3 |
| Potassium (mg) | 1700 | 159 |
| Zinc (mg) | 4.8 | 0.45 |
| Vitamin A, RAE (µg) | ≥ 460 | ≥ 43 |
| Vitamin C (mg) | unknown | unknown |
| Vitamin D (µg) | ≥ 1 | ≥ 0.09 |
| Vitamin K (µg) | ≥ 3 | ≥ 0.28 |
| Vitamin B12 (µg) | 5.1 | 0.48 |
| Folate, DFE (µg) | ≥ 50 | ≥ 4.7 |
| Caffeine (mg) | 0 | 0 |

## Used by

- BLD-001 · Tenon Matcha (`build/tenon-matcha`)

## Notes

Yield is taken as the sum of inputs until measured at the bar.

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Source: `preps/dairy-whey-milk.md` · Data licence: CC BY-SA 4.0