{
  "ref": "ingredient/whey-concentrate",
  "id": "whey-concentrate",
  "code": "ING-004",
  "name": "Whey protein concentrate",
  "version": "0.1.0",
  "description": "Unflavoured whey protein concentrate (around 80% protein).",
  "category": "protein_powder",
  "supplier": {
    "name": "TBD"
  },
  "basis": "per_100g",
  "declared_nutrition": {
    "energy_kcal": {
      "value": 400,
      "source": "placeholder"
    },
    "protein_g": {
      "value": 78,
      "source": "placeholder"
    },
    "fat_g": {
      "value": 6,
      "source": "placeholder"
    },
    "saturated_fat_g": {
      "value": 4,
      "source": "placeholder"
    },
    "carbohydrate_g": {
      "value": 8,
      "source": "placeholder"
    },
    "sugars_g": {
      "value": 6,
      "source": "placeholder"
    },
    "fibre_g": {
      "value": 0,
      "source": "placeholder"
    },
    "sodium_mg": {
      "value": 200,
      "source": "placeholder"
    },
    "calcium_mg": {
      "value": 450,
      "source": "placeholder"
    },
    "iron_mg": {
      "value": 1,
      "source": "placeholder"
    },
    "magnesium_mg": {
      "value": 80,
      "source": "placeholder"
    },
    "potassium_mg": {
      "value": 500,
      "source": "placeholder"
    },
    "zinc_mg": {
      "value": 2,
      "source": "placeholder"
    },
    "vitamin_a_ug": {
      "value": null,
      "source": null
    },
    "vitamin_c_mg": {
      "value": null,
      "source": null
    },
    "vitamin_d_ug": {
      "value": null,
      "source": null
    },
    "vitamin_k_ug": {
      "value": null,
      "source": null
    },
    "vitamin_b12_ug": {
      "value": 1.5,
      "source": "placeholder"
    },
    "folate_ug": {
      "value": null,
      "source": null
    },
    "caffeine_mg": {
      "value": 0,
      "source": "placeholder"
    }
  },
  "sources": {
    "placeholder": {
      "type": "placeholder",
      "ref": "Illustrative values for development only. Replace with the supplier specification."
    }
  },
  "composition": {
    "mass_g": 100,
    "totals": {
      "energy_kcal": {
        "value": 400,
        "complete": true
      },
      "protein_g": {
        "value": 78,
        "complete": true
      },
      "fat_g": {
        "value": 6,
        "complete": true
      },
      "saturated_fat_g": {
        "value": 4,
        "complete": true
      },
      "carbohydrate_g": {
        "value": 8,
        "complete": true
      },
      "sugars_g": {
        "value": 6,
        "complete": true
      },
      "fibre_g": {
        "value": 0,
        "complete": true
      },
      "sodium_mg": {
        "value": 200,
        "complete": true
      },
      "calcium_mg": {
        "value": 450,
        "complete": true
      },
      "iron_mg": {
        "value": 1,
        "complete": true
      },
      "magnesium_mg": {
        "value": 80,
        "complete": true
      },
      "potassium_mg": {
        "value": 500,
        "complete": true
      },
      "zinc_mg": {
        "value": 2,
        "complete": true
      },
      "vitamin_a_ug": {
        "value": null,
        "complete": false
      },
      "vitamin_c_mg": {
        "value": null,
        "complete": false
      },
      "vitamin_d_ug": {
        "value": null,
        "complete": false
      },
      "vitamin_k_ug": {
        "value": null,
        "complete": false
      },
      "vitamin_b12_ug": {
        "value": 1.5,
        "complete": true
      },
      "folate_ug": {
        "value": null,
        "complete": false
      },
      "caffeine_mg": {
        "value": 0,
        "complete": true
      }
    },
    "per_100g": {
      "energy_kcal": {
        "value": 400,
        "complete": true
      },
      "protein_g": {
        "value": 78,
        "complete": true
      },
      "fat_g": {
        "value": 6,
        "complete": true
      },
      "saturated_fat_g": {
        "value": 4,
        "complete": true
      },
      "carbohydrate_g": {
        "value": 8,
        "complete": true
      },
      "sugars_g": {
        "value": 6,
        "complete": true
      },
      "fibre_g": {
        "value": 0,
        "complete": true
      },
      "sodium_mg": {
        "value": 200,
        "complete": true
      },
      "calcium_mg": {
        "value": 450,
        "complete": true
      },
      "iron_mg": {
        "value": 1,
        "complete": true
      },
      "magnesium_mg": {
        "value": 80,
        "complete": true
      },
      "potassium_mg": {
        "value": 500,
        "complete": true
      },
      "zinc_mg": {
        "value": 2,
        "complete": true
      },
      "vitamin_a_ug": {
        "value": null,
        "complete": false
      },
      "vitamin_c_mg": {
        "value": null,
        "complete": false
      },
      "vitamin_d_ug": {
        "value": null,
        "complete": false
      },
      "vitamin_k_ug": {
        "value": null,
        "complete": false
      },
      "vitamin_b12_ug": {
        "value": 1.5,
        "complete": true
      },
      "folate_ug": {
        "value": null,
        "complete": false
      },
      "caffeine_mg": {
        "value": 0,
        "complete": true
      }
    },
    "allergens": [
      "milk"
    ],
    "diet": {
      "plant_based": false,
      "vegetarian": true
    },
    "placeholder": true
  },
  "used_by": [
    "prep/dairy-whey-milk",
    "prep/soy-whey-milk"
  ],
  "notes": "Vegetarian status depends on the rennet used in the upstream cheese making. Confirm with the supplier.",
  "source_file": "ingredients/whey-concentrate.md"
}